Carolina Beach Parks & Recreation strives to provide our members and visitors with a pristine facility and state of the art equipment while offering numerous programs, events, and services to meet all of your health and wellness needs.For a complete listing and description of our fitness classes, please visit www.carolinabeach.recdesk.com.
GROUP FITNESS CLASS FLYERS
Basic Hatha Yoga
Body Sculpt Express with Interval Training
Cycling with Candy & Bill
Tai Chi - First Day is Scheduled for Thursday, September 5th!
Zumba with Dawn
In 2014 the cardio room at the Recreation Center was completely remodeled and new commercial grade Life Fitness cardio equipment was added. The new cardio room consists of the following equipment: 5 treadmills (4 with dedicated tv's), 3 ellipticals, 2 recumbent bikes, 1 upright bike, and 1 Summit Trainer. The room also has two 40" tv's with cable for your enjoyment.
Also in 2014 the weight room was remodeled. In addition to the multiple pieces of equipment that were already in place we added new dumbbells, weight plates, a 7 station jungle system, smith machine, and leg curl and extension cable.
Weight room and cardio orientations - Are you new to the Carolina Beach Recreation Center, unsure about using the weight room, or just need a refresher on the equipment? Schedule a weight room orientation to learn how to use these different types of equipment that the Recreation Center has to offer. A one time sessions is available to members at no additional charge. Call (910) 458-2977 and schedule your appointment today!
Personal Training - We offer personal training through Alexis, Bryce, and Whitney! For more information regarding personal training, please click here for Alexis, click here for Bryce and here for Whitney!